{"id":2090,"date":"2026-07-16T12:27:07","date_gmt":"2026-07-16T10:27:07","guid":{"rendered":"https:\/\/arcswitzerland.com\/?page_id=2090"},"modified":"2026-07-16T18:03:42","modified_gmt":"2026-07-16T16:03:42","slug":"articles","status":"publish","type":"page","link":"https:\/\/arcswitzerland.com\/de\/articles\/","title":{"rendered":"articles"},"content":{"rendered":"
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Bei ARC glauben wir, dass Leistung mehr ist als reine Kraft \u2014 sie entsteht dort, wo Bewegung, Regeneration und Wohlbefinden zusammenkommen. In unserem Artikelbereich teilen wir genau das: praktische Trainings f\u00fcr den Club oder f\u00fcr zuhause, fundierte Tipps zu Regeneration und Ern\u00e4hrung sowie die Gedanken hinter unserem Ansatz f\u00fcr Kraft, Ausdauer und langfristige Gesundheit. Regelm\u00e4ssig neue Artikel, verfasst von unserem Coaching- und Performance-Team.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\tFunctional Training trifft Laufen: Warum die Kombination dich zum besseren Athleten macht<\/a>\n\t\t\t<\/h3> <\/div>\n \n
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Man sagt dir meistens, du m\u00fcsstest dich entscheiden. Entweder du bist ein \u00abKraft-Typ\u00bb oder ein \u00abLauf-Typ\u00bb. Bei ARC finden wir: Das ist die falsche Frage \u2014 und die Wissenschaft gibt uns recht.<\/p>\n <\/div>\n \n

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Articles At ARC, we believe performance is about more than strength alone \u2014 it\u2019s the meeting point of how you move, how you recover, and how you feel. Our articles section is where we share what drives that: practical training you can do at the club or at home, guidance on recovery and nutrition, and […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-2090","page","type-page","status-publish","hentry"],"_hostinger_reach_plugin_has_subscription_block":false,"_hostinger_reach_plugin_is_elementor":false,"_links":{"self":[{"href":"https:\/\/arcswitzerland.com\/de\/wp-json\/wp\/v2\/pages\/2090","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arcswitzerland.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/arcswitzerland.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/arcswitzerland.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/arcswitzerland.com\/de\/wp-json\/wp\/v2\/comments?post=2090"}],"version-history":[{"count":61,"href":"https:\/\/arcswitzerland.com\/de\/wp-json\/wp\/v2\/pages\/2090\/revisions"}],"predecessor-version":[{"id":2175,"href":"https:\/\/arcswitzerland.com\/de\/wp-json\/wp\/v2\/pages\/2090\/revisions\/2175"}],"wp:attachment":[{"href":"https:\/\/arcswitzerland.com\/de\/wp-json\/wp\/v2\/media?parent=2090"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}